Cook Yourself Thin Faster: Have Your Cake and Eat It Too with Over 75 New Recipes You Can Make in a Flash! By Lifetime Television, Lauren Deen

From the #1 New York Times Bestselling Series . . . Cook Yourself Thin FASTER

Lose Weight without Losing Your Mind!

Discover what everyone is talking about: the easiest, most enjoyable way to lasting weight loss. Following the smash hit original comes this brand-new collection of over 75 even easier recipes, plus smart cooking tips and real-life success stories. Finally, a diet to savor . . .

Cook Yourself Thin FASTER delivers more mouthwatering low-fat recipes, more skinny alternatives to your cravings, and more quick and easy meals in

HALF the time! We know there's hardly ever enough time to cook. With Cook Yourself Thin FASTER you can drop a dress size without sacrificing the foods you love and spend less time in the kitchen so you can enjoy . . . life!

Have your cake and eat it too with these delectable recipes:

Mini Blueberry Muffins
Seven-Layer Dip
Pineapple Mojitos
Asian Chicken Salad
Shrimp and Grits
Cheese "Fries"
Carrot Soup with a Kick
Flank Steak with Indian Salsa
White Pizza with Roasted Mushrooms
What are you waiting for? Cook Yourself Thin FASTER!

The Survivors Club: The Secrets and Science that Could Save Your Life By Ben Sherwood

There are plenty of books about coping with adversity. But isn't until now, with WHO SURVIVES, that we discover the human factors that determine survival. It's a combination instruction book and security blanket that blends compelling true stories with cutting-edge science to deliver some of the most important lessons we'll ever need to learn.

The book will:
--list the most important traits necessary for survival (e.g., adaptability, tenacity, faith)
--identify the 5 types of survivors
--debunk myths (like only the strong survive), explore the frontiers of survival science (How much strain and punishment can a human body endure?), and introduce readers to counterintuitive thinking (Ever heard of posttraumatic growth?)
--provide a Survivors Tool Kit, including an online test that measures one's Survivor's Quotient

Each one of us eventually joins the club of millions who face life's inescapable tribulations and tragedies. WHO SURVIVES is the companion we need to prepare us for and guide us through the worst.

Becoming Your Best Self: A theoretical and practical guide to Personal Transformation from Duality to Unity By Dr. Gene Basin

Welcome to the exciting experience of Becoming Your Best Self--healthy, happy and abundant.

This book is a blend of modern science and spiritual thinking, a philosophy and practice of the process of change--the only constant, in the constantly changing world. It is about who you are, about what the reality is of which you are a part, and how you can apply Unconditional Love Principals and establish a winning relationship with everything and everybody around you.

Practicing these simple mental and physical exercises gives you an ability to take total responsibility for your own life, for every moment of it. Feeling good will become your normal every day state.

You will know exactly what to do and where to go; you will know how to do what you want to do and how to get where you want to go. You will have all the necessary tools to accomplish your goals and get safely and quickly to your desired destination.

You are a part of All-That-Is-Universe in an ever-changing process of becoming. Becoming who? It is for you, my friend, to decide. This is an exciting journey, a challenging adventure. Come along! You can do it!

About the Author
The life of Gene Basin is an example of the Becoming Your Best Self philosophy in practical application.A well-known Russian-born artist, he teaches these easy-to-learn and fun to practice methods nationally and internationally, bringing Unconditional Love principals to corporate America.He presently resides in Louisiana.

Making a Change for Good: A Guide to Compassionate Self-Discipline By Cheri Huber

According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: “Life isn't the way it should be and it's my fault!”  But, Huber says, no amount of self-punishment will ever make us happy or bring us control over life’s problems.

The help we are looking for is really found in self-acceptance and kindness toward ourselves. By simply allowing ourselves to be guided by our innate intelligence and generosity, which are our authentic nature, we are able to be compassionately present to what’s happening now. Compassionate self-discipline—the will to take positive steps in life—is found through nothing other than being present. When we are present and aware, we are not engaged in distracting, addictive behaviors. If we simply cultivate our ability to pay attention and focus on what is here in this moment, our experience can be authentic, awake, honest, and joyful.

The book includes a guided thirty-day program of daily meditation, contemplation, and journaling.

About the Author
Cheri Huber is a Zen teacher and the author of eighteen popular books. She founded A Center for the Practice of Zen Buddhist Meditation in Mountain View, California, in 1983, and the Zen Monastery Retreat Center in Murphys, California, in 1987. She founded Living Compassion in 2003, a nonprofit group comprised of There Is Nothing Wrong with You Retreats (based on the book); Global Community for Peace: The Assisi Peace Project; The Africa Vulnerable Children Project; and Open Air Talk Radio, which she hosts weekly. She lives in Murphys, California.